Mental Performance Coaching
Mental Beast is a coaching system for athletes and high performers. It starts with a clear picture of what drives you and what's in your way, and turns it into a daily training system for confidence, focus, and identity.
Free · about 10 minutes · instant results and score
How it works
The system
Five layers, in order. You can't fix what you haven't understood, and you can't sustain what isn't tied to who you're becoming.
See what drives you and what's in your way, before changing anything.
Values, energy, habits, self-talk — where you actually are.
Your own standard. Every habit gets measured against it.
Limiting beliefs, fear of failure, pressure — the internal work.
Process over outcome. Pressure as signal. Failure as data.
The results
Not tools you use once. Shifts that hold once they're trained in.
In their words
Blake McDonald
Founder, Mental Beast
I did what every serious athlete does: I outworked everyone. Hitting every day, living in the weight room, doing whatever it took physically to become the best version of myself.
Then COVID shut the game down, and for the first time in ten years I had space to reflect. I was proud of how far I'd come, and still I felt empty. My effort wasn't matching the results I felt I deserved, and I couldn't put my finger on why.
The missing piece turned out to be the biggest one: the mind.
So I went as deep into the mental game as I'd ever gone into the physical one, and found a world of possibility I didn't know existed. The codes I learned changed how I played: free, confident, having more fun and competing with more purpose than I'd ever felt. They made me a better teammate and a better person. I even used my mind to heal something my doctor was sure needed surgery. I know how that sounds. I lived it.
The results spoke for themselves. I left junior college a two-time All-American and finished my career at Arizona on a team that won both Pac-12 titles. The truth is, I didn't have the talent to go that far. My mind carried me there. And when my playing days ended, I moved into coaching: first on Arizona's staff during a College World Series run, then at San Diego State, where we won a Mountain West championship in our first year, a 16-win turnaround. The mental game was a part of it.
Almost everything I've wanted these past six years, I've created. Now I work one on one with athletes serious about finding out what it actually takes to become great. Mental Beast is the system we train it with, every day.
FAQ